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Latest Posts

Being a Stay-At-Home Mom is My New Normal

Being a Stay-At-Home Mom is My New Normal

You heard it here first, folks: I’m a stay-at-home mom. The beast has officially been tamed. Just kidding. But sometimes…

Motherhood and Postpartum Depression

Motherhood and Postpartum Depression

Where the f*ck have I been? I know, we’re all dying to know this. I guess I can start with…

A Letter to Myself, and My Daughter

A Letter to Myself, and My Daughter

Dear Future Ashley, You’re going to be a mom soon. You are 37 weeks and 1 day pregnant. Baby girl…

I don’t want to talk about it

I don’t want to talk about it

I was challenged by someone to post on my blog before I saw her again and here I am writing…

Featured Posts

30 of The Best Self-love Affirmations

30 of The Best Self-love Affirmations

Written by Ashley Lopez Hi everyone, welcome back to Ashley Spills. Ashley, here. You can check out my other posts…

I Love Alone Time and “Me” Time

I Love Alone Time and “Me” Time

Written by Ashley Lopez Hi everyone, welcome back to Ashley Spills. Ashley, here. You can check out my last post…

How To Set SMART Goals

How To Set SMART Goals

Written by Ashley Lopez Hi everyone, welcome back to Ashley Spills. Ashley, here. You can read my last post here.…

How To Maintain A Positive Attitude

How To Maintain A Positive Attitude

Written by Ashley Lopez Hi everyone, welcome back to Ashley Spills. Ashley, here. You can check out my last post…