Why it’s vital to let go of the past and focus on the present
Written by Ashley Lopez Hi everyone, welcome back to Ashley Spills. Ashley, here. I’ve always struggled with letting go of the past, whether it be good or bad. At times, […]
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Ashley
Welcome to Ashley Spills - This blog will be completely and brilliantly random, but honest; consisting of my reflections, thoughts, short stories and beyond!
3 ways to help you focus today
Written by Ashley Lopez Hi everyone, welcome back to Ashley Spills. Ashley here, spilling the best intel (LOL). Today I am going to share the tricks I use to help […]
10 ways to enjoy the process again
Written by Ashley Lopez I am on (and have been) on a mission to “enjoy the process,” whatever that may be and to be present in the moment. I’ve always […]
Raised in America and dating a cultured Mexican
Written by Ashley Lopez Growing up I’ve always been pretty independent. I knew when I graduated high school I wanted to move out for college. I wanted to be away […]
Why it’s hard to meet beauty standards
Written by Ashley Lopez About a week ago I made a foolish decision to get long (for me) acrylic nails. Why on earth did I succumb to this choice? I […]
This is how I reflect on my month (August 2021)
Written by Ashley Lopez Hello beautiful people. I completed my monthly reflection in my Passion Planner so now it’s time to, well reflect. As I think about August, I think […]
Why I erased my Instagram account 1 year ago
Written by Ashley Lopez Deleting my Instagram account a year ago was one of the best decisions I’ve ever made. I not only feel healthier, but I feel happier and […]
Take time off to reflect
Written by Ashley Lopez I haven’t posted anything in 3 weeks, but my snapchat was pretty poppin’ during this period. I guess it goes to prove that sometimes I’d rather […]
This is how I reflect on my month (July 2021)
Written by Ashley Lopez July came and left in the blink of an eye. Growing up I never anticipated time to fly so quickly. Probably because I was so focused […]
My sonnet poem ‘Levels’
Written by Ashley Lopez Stranger, you scare me… tell me what you want!Why do you stare and bother like a fly?Do you not have other people to taunt?I don’t know […]
