Smile
By Ashley Lopez Hello beautiful souls! I was reflecting on having accessible happiness in moments of sadness. What does accessible happiness mean to me? Things or activities that never fail […]
Tomorrow I’m going to…
By Ashley Lopez What are you going to do tomorrow? Is tomorrow the day you start realizing your goals? I was talking to one of my best friends this week […]
Negative to Positive
By Ashley Lopez Hello beautiful souls! My mind is always going 101mph; whether it’s creating mental check-lists, getting things done right away, the need to control a situation, craving to […]
Love for others
By Ashley Lopez Happy New Year everyone! We made it! YOU made it! Being able to perform self-love and self-care requires us to love people. How can we love ourselves […]
2020 and beyond!
By Ashley Lopez This year felt like a whirlwind – a stressful surreal series of events that just kept arising. During this time, many people took advantage of being alone […]
