How To: Not Care About What Other People Think
Written by Ashley Lopez Do you care about what people think about you? If so, that's totally normal. Today I want to write all things not giving a f*ck about…
Self-Exploration: No One Can Define How Dope You Are
Written by Ashley Lopez Dope /dōp/: fresh or cool Hi everyone, welcome back to Ashley Spills. Ashley, here. You can check out my other posts here. I was listening to…
How To Let Go Of The Past
Written by Ashley Lopez Are you still holding on to the past? If so, this post shares some tips on how to let go. Hi everyone, welcome back to Ashley…
Why I Need to Learn How to Avoid Stress
Written by Ashley Lopez Somewhere in Cancún Cancún was breathtakingly beautiful, humid, exhausting, worthwhile, and honestly, everything I imagined. The ocean was a light turquoise that was clear and spread…
How to Show Gratitude Everyday and Why
Written by Ashley Lopez Gratitude: the quality of being thankful; readiness to show appreciation for and to return kindness. Hi everyone, welcome back to Ashley Spills. Ashley, here. You can…
Beauty Standards and More
Written by Ashley Lopez What does vanity mean to you? According to Google, vanity means “excessive pride in or admiration of one's own appearance.” For me, I would say vanity…
Happy International Women’s Day to the Amazing Women in Your Life
Written by Ashley Lopez *My baddie of a sister*Location: somewhere in Chula Vista, CA Happy International Women’s Day! Today I was reflecting on all of the women in my life.…
Why Setting Boundaries is Important
Written by Ashley Lopez I have a friend, a great friend, an amazing friend who is constantly inspiring me to do better. To push myself. Believe in myself. Be the…
I Love Being An Older Sister and Here’s Why
Written by Ashley Lopez I can’t count on my fingers how many crushes I’ve had during school. How many boys I thought were "the one." How many people I had…
How to Do What Makes You Smile
Written by Ashley Lopez I was reflecting on having accessible happiness in moments of sadness. What does accessible happiness mean to me? Things or activities that never fail to make…