Replacing Bad Habits with New Ones
Going to coffee shops and working on my hobbies is my vice. I need to make this a habit again…
On a mission to spread self-awareness, self-love, and self-care
Latest Posts
Therapy is Safe to Talk About Now, Right?
Can we talk about therapy real quick? Or I guess we should talk about why my blog has been drier…
Discovering The New Me as a Mom
I had a good day, an inspired day, so to speak. I’m in the process of finding “the new me”.…
Being a Stay-At-Home Mom is My New Normal
You heard it here first, folks: I’m a stay-at-home mom. The beast has officially been tamed. Just kidding. But sometimes…
Featured Posts
30 of The Best Self-love Affirmations
Written by Ashley Lopez Hi everyone, welcome back to Ashley Spills. Ashley, here. You can check out my other posts…
I Love Alone Time and “Me” Time
Written by Ashley Lopez Hi everyone, welcome back to Ashley Spills. Ashley, here. You can check out my last post…
How To Set SMART Goals
Written by Ashley Lopez Hi everyone, welcome back to Ashley Spills. Ashley, here. You can read my last post here.…
How To Maintain A Positive Attitude
Written by Ashley Lopez Hi everyone, welcome back to Ashley Spills. Ashley, here. You can check out my last post…
