Therapy is Safe to Talk About Now, Right?
Can we talk about therapy real quick? Or I guess we should talk about why my blog has been drier…
On a mission to spread self-awareness, self-love, and self-care
Latest Posts
Discovering The New Me as a Mom
I had a good day, an inspired day, so to speak. I’m in the process of finding “the new me”.…
Being a Stay-At-Home Mom is My New Normal
You heard it here first, folks: I’m a stay-at-home mom. The beast has officially been tamed. Just kidding. But sometimes…
Motherhood and Postpartum Depression
Where the f*ck have I been? I know, we’re all dying to know this. I guess I can start with…
Featured Posts
30 of The Best Self-love Affirmations
Written by Ashley Lopez Hi everyone, welcome back to Ashley Spills. Ashley, here. You can check out my other posts…
I Love Alone Time and “Me” Time
Written by Ashley Lopez Hi everyone, welcome back to Ashley Spills. Ashley, here. You can check out my last post…
How To Set SMART Goals
Written by Ashley Lopez Hi everyone, welcome back to Ashley Spills. Ashley, here. You can read my last post here.…
How To Maintain A Positive Attitude
Written by Ashley Lopez Hi everyone, welcome back to Ashley Spills. Ashley, here. You can check out my last post…
