How to Make Something Negative a Positive Attribute
Written by Ashley Lopez My mind is always going 101mph; whether it’s creating mental check-lists, getting things done right away, the need to control a situation, craving to stay on…
Dear body, I love you
Written by Ashley Lopez Hi everyone, welcome back to Ashley Spills. Ashley, here. You can check out my other posts here. Dear body, I was told to write a letter…
How to be your true-self
Written by Ashley Lopez Hi everyone, welcome back to Ashley Spills. Ashley, here. You can check out my other posts here. The post, 'I listened to my true self' on…
Why it’s important to love yourself in a relationship and stay independent
By Ashley Lopez Hi everyone, welcome back to Ashley Spills. Ashley, here. You can check out my other posts here. I come from a background of strong women. From…
How to perform acts of self-love
Written by Ashley Lopez Hi everyone, welcome back to Ashley Spills. Ashley, here. You can check out my other posts here. Acts of self-love Self-love comes in many forms for…