Raised in America and Dating Someone From a Different Culture
Written by Ashley Lopez Growing up I’ve always been pretty independent. I knew when I graduated high school I wanted to move out for college. I wanted to be away…
This Is How I Do My Monthly Reflection (August 2021)
Written by Ashley Lopez Hello beautiful people, welcome back to Ashley Spills. Ashley, here. You can check out my other posts here. I completed my monthly reflection in my Passion…
This is How I Reflect on My Month (July 2021)
Written by Ashley Lopez July came and left in the blink of an eye. Growing up I never anticipated time to fly so quickly. Probably because I was so focused…
How Goals Change Over Time
Written by Ashley Lopez Hi :) this is me. Taken June 5th, 2021. Well, we’ve reached the end of June and beginning of July—hi there, July. You’re not looking too…
Here’s What Happened When I Went to Cancún Mexico
Written by Ashley Lopez Happy June everyone. I hope May treated you swell. What a month it’s been for me, from dissecting a sheep’s heart and a pig, to traveling…
This is how I reflect on my month (April 2021)
Written by Ashley Lopez Ahhhh, April was a fun one. Let’s see. Oh, got it—falling off my skates, hurting both knees, and chipping my tooth. That’s old news now though.…
The Best Self-Reflection Questions
Written by Ashley Lopez A personal monthly reflection is the perfect opportunity for you to track your goals and accomplishments to serve your true self. It's also a good time…
Why I Fasted for 60 Hours and What Happened
Written by Ashley Lopez Hello everyone! I did a 60-hour fast two weeks ago and the experience was life changing. Below I will answer some questions for you/myself. Then I…
How to: Steps for Self-Improvement
Written by Ashley Lopez *Me wearing my new roller skates*Location: somewhere in Sunny San Diego This month showed me self-improvement and the things I need to do implement better behavior…
2020: A year of personal development and growth
Written by Ashley Lopez Hi everyone, welcome back to Ashley Spills. Ashley, here. You can check out my other posts here. 2020 This year felt like a whirlwind - a…