Therapy is Safe to Talk About Now, Right?
Can we talk about therapy real quick? Or I guess we should talk about why my blog has been drier than cracked hands during winter. Mmm, all of my posts…
Discovering The New Me as a Mom
I had a good day, an inspired day, so to speak. I'm in the process of finding "the new me". I had the sudden urge to purge my entire closet,…
It’s February 1st Aka A New Beginning
Happy February 1st! I was watching a Youtube video a few days ago from the lovely Carli Bybel (will link below) and I just had to share some of her…
New Year: Endless Possibilities (Again)
Happy New Year! Let's talk about the biggest lesson I've learned this year (well, in 2022). It's January 1st, 2023!! Where did the time go?! I haven't updated my blog…
How To Heal From Self-Sabotage
Let's talk about self-sabotage. What does it mean to me? Let me illustrate it for you. Picture this: 7 candles are lit, focus music is playing, a lap desk is…
Be Grateful and Count Your Blessings
Written by Ashley Lopez My two weeks in Peru have given me the experience of showering with a pail and a bucket of water. Hi beautiful readers, welcome back to…
Should: Why You Need To Forget The Word “Should”
Written by Ashley Lopez Let’s talk about the word should. When the word should is used, there’s pretty much a societal vortex that opens: You should go to college, You…
How to ‘Find Your Light’ Through Holistic Healing (Blog Feature)
Written mostly by Erika Medina Hi everyone, welcome to my April blog feature: Find Your Light! I'm super excited to have you all learn more about this business that embodies…
Here is Some Quick Inspo
Sometimes when I'm out and about, I read something that truly inspires or moves me in some way. So I thought I'd share some inspo for those on-the-go days. Hi…
Finding Your Passion Makes You Want to Learn More
Written by Ashley Lopez If you practice yoga you’ve probably heard instructors say, “wobbling means you’re getting stronger.” In balance poses, the more you wobble, the more your body is…