Dear anger,
By Ashley Lopez I am writing to you to let you know that lately you seem to be taking control of all my other emotions. I am unable to connect […]
Smile
By Ashley Lopez Hello beautiful souls! I was reflecting on having accessible happiness in moments of sadness. What does accessible happiness mean to me? Things or activities that never fail […]
Tomorrow I’m going to…
By Ashley Lopez What are you going to do tomorrow? Is tomorrow the day you start realizing your goals? I was talking to one of my best friends this week […]
Negative to Positive
By Ashley Lopez Hello beautiful souls! My mind is always going 101mph; whether it’s creating mental check-lists, getting things done right away, the need to control a situation, craving to […]
I’m coming home
By Ashley Lopez What’s up everyone 🙂 You girls and guys… I am moving back to my hometown end of month and I am kind ofFreakingOutBut, I’m soooo excited! I […]
Love for others
By Ashley Lopez Happy New Year everyone! We made it! YOU made it! Being able to perform self-love and self-care requires us to love people. How can we love ourselves […]
2020 and beyond!
By Ashley Lopez This year felt like a whirlwind – a stressful surreal series of events that just kept arising. During this time, many people took advantage of being alone […]
Choosing a path
By Ashley Lopez Do you ever just sit and contemplate every choice you’ve ever made for yourself? One second you think you’ve got it all figured out and your life […]
Dear body,
By Ashley Lopez Dear body, I was told to write a letter to you about how you make me feel. You make me feel powerful, capable and at the same […]
Writing prompt: true-self vs other-self
By Ashley Lopez The post, ‘I listened to my true self‘ on Danielle Clark’s blog (link below) inspired this post with the writing prompt she created: Think back to a […]
