Therapy is Safe to Talk About Now, Right?
Can we talk about therapy real quick? Or I guess we should talk about why my blog has been drier than cracked hands during winter. Mmm, all of my posts…
I don’t want to talk about it
I was challenged by someone to post on my blog before I saw her again and here I am writing this last minute. She wants me to open up and…
It’s February 1st Aka A New Beginning
Happy February 1st! I was watching a Youtube video a few days ago from the lovely Carli Bybel (will link below) and I just had to share some of her…
New Year: Endless Possibilities (Again)
Happy New Year! Let's talk about the biggest lesson I've learned this year (well, in 2022). It's January 1st, 2023!! Where did the time go?! I haven't updated my blog…
How To Heal From Self-Sabotage
Let's talk about self-sabotage. What does it mean to me? Let me illustrate it for you. Picture this: 7 candles are lit, focus music is playing, a lap desk is…
Can You Be Passionate About More Than One Thing?
Knowing what we are passionate about is puzzling to decipher becauseto accept the truth beneath our own fluff is difficult. Knowing the "self" is more grueling than it's given credit…
Overthinking: The New “It” Factor
With my constant battle to fight off overthinking and worrying, I've hit a dead-end, a cul-de-sac, of the pure rampage in my mind. I was talking to my grandma yesterday…
chicago
I’m in Chicago, baby!
Written by Ashley Lopez Yo girl is in Chicago writing this blog post real quick from Dollop Coffee Shop in Chicago, Illinois! Hi beautiful readers, welcome back to Ashley Spills.…
Why I Ended A Best-Friendship Of Over 10 Years
Written by Ashley Lopez It's officially been over a year since I've stopped talking to one of my best friends. As the months go by, holidays and birthdays pass, I…
How Is Seeking A Different Opinion Important?
Written by Ashley Lopez Well, I'm back in California and today marks one month since I have posted anything on my blog. Geez—that just flew by. Sorry everyone. I know…