Be Grateful and Count Your Blessings
Written by Ashley Lopez My two weeks in Peru have given me the experience of showering with a pail and a bucket of water. Hi beautiful readers, welcome back to…
Post-Travel Anxiety and Overthinking: I’m in Peru
Written by Ashley Lopez Hi beautiful readers, I am officially in Peru and it's almost been two weeks—YES, time has flown by! Hi everyone, welcome back to Ashley Spills. Ashley,…
The Ins & Outs of Navigating Your Twenties (Blog Feature)
Written mostly by Cassaniek (Cassie) of Girl In Her Twenties Hellooooo everyone! This is my second feature on someone else’s blog and I still get nervous about my writing, can…
Why Self-Care Isn’t Selfish, Even If You’re a Mother (Blog Feature)
Written mostly by Olivia of Leaf and Steel Hello Ashley Spills! I was delighted when Ashley and I decided to feature each other on our respective blogs. Leaf and Steel is…
Should: Why You Need To Forget The Word “Should”
Written by Ashley Lopez Let’s talk about the word should. When the word should is used, there’s pretty much a societal vortex that opens: You should go to college, You…
I Am Learning How To Stay Motivated
Written by Ashley Lopez Feeling unmotivated to do something you love is normal, but that doesn’t mean it’s easy to overcome. Lately, I’ve been feeling so unmotivated by this whole…
How to ‘Find Your Light’ Through Holistic Healing (Blog Feature)
Written mostly by Erika Medina Hi everyone, welcome to my April blog feature: Find Your Light! I'm super excited to have you all learn more about this business that embodies…
Dearest Me and Dearest You: A Letter for Yourself
Written by Ashley Lopez Are you ever afraid that in the future you won’t remember yourself now or the things you want for your future? Sometimes I wonder about the…
Why Setting Expectations is Important
Written by Ashley Lopez All of our goals and ambitions in life stem from expectations—what we expect of ourselves. Naturally, we should expect to do it all and be the…
How to: Tips To Overcome Self-Criticism
Written by Ashley Lopez I was looking in the mirror when I noticed my many flaws and the worst self-criticism began. Specifically, my nasty words were targeting my lower body—my…