How To Protect Your Element in 2022
Written by Ashley Lopez Hi everyone, welcome back to Ashley Spills. Ashley, here. You can check out my last post here. Are you thriving so far? The new year allows…
I Love Alone Time and “Me” Time
Written by Ashley Lopez Me rocking a lot of my Christmas gifts LOL Hi everyone, welcome back to Ashley Spills. Ashley, here. You can check out my last post here.…
How To End The Year Strong
Written by Ashley Lopez Hi there, welcome back to Ashley Spills. Ashley, here. I hope everyone had a great weekend; I know I did because I was finally able to…
How To: How I Learned To Love Myself
Written by Ashley Lopez Hi everyone, welcome back to Ashley Spills. Ashley, here. You can check out my last post here. Today I am going to share my journey to…
Why It’s Important to Dedicate 15 Minutes A Day For Yourself
Written by Ashley Lopez Hi everyone, welcome back to Ashley Spills. Ashley, here. You can check out my other posts here. I’m writing from Castroville, CA. A little town in…
How to Do What Makes You Smile
Written by Ashley Lopez I was reflecting on having accessible happiness in moments of sadness. What does accessible happiness mean to me? Things or activities that never fail to make…
How to Make Something Negative a Positive Attribute
Written by Ashley Lopez My mind is always going 101mph; whether it’s creating mental check-lists, getting things done right away, the need to control a situation, craving to stay on…
How to be your true-self
Written by Ashley Lopez Hi everyone, welcome back to Ashley Spills. Ashley, here. You can check out my other posts here. The post, 'I listened to my true self' on…