This Is How I Do My Monthly Reflection (October 2021)
Written by Ashley Lopez Hi everyone, welcome back to Ashley Spills. Ashley, here. You can check out my other posts here. The picture above sums up my lovely month of…
Why It’s Important to Dedicate 15 Minutes A Day For Yourself
Written by Ashley Lopez Hi everyone, welcome back to Ashley Spills. Ashley, here. You can check out my other posts here. I’m writing from Castroville, CA. A little town in…
Self-Exploration: No One Can Define How Dope You Are
Written by Ashley Lopez Dope /dōp/: fresh or cool Hi everyone, welcome back to Ashley Spills. Ashley, here. You can check out my other posts here. I was listening to…
How To Let Go Of The Past
Written by Ashley Lopez Are you still holding on to the past? If so, this post shares some tips on how to let go. Hi everyone, welcome back to Ashley…
This Is How I Do My Monthly Reflection (August 2021)
Written by Ashley Lopez Hello beautiful people, welcome back to Ashley Spills. Ashley, here. You can check out my other posts here. I completed my monthly reflection in my Passion…
This is How I Reflect on My Month (July 2021)
Written by Ashley Lopez July came and left in the blink of an eye. Growing up I never anticipated time to fly so quickly. Probably because I was so focused…
How Goals Change Over Time
Written by Ashley Lopez Hi :) this is me. Taken June 5th, 2021. Well, we’ve reached the end of June and beginning of July—hi there, July. You’re not looking too…
How to Show Gratitude Everyday and Why
Written by Ashley Lopez Gratitude: the quality of being thankful; readiness to show appreciation for and to return kindness. Hi everyone, welcome back to Ashley Spills. Ashley, here. You can…
Beauty Standards and More
Written by Ashley Lopez What does vanity mean to you? According to Google, vanity means “excessive pride in or admiration of one's own appearance.” For me, I would say vanity…
How to Do What Makes You Smile
Written by Ashley Lopez I was reflecting on having accessible happiness in moments of sadness. What does accessible happiness mean to me? Things or activities that never fail to make…