Four Reasons Why It’s Difficult To Reach Your Goals
Written by Ashley Lopez Hi everyone, welcome back to Ashley Spills. Ashley, here. You can check out my last post here. Success in life is something we all strive for…
How To Maintain A Positive Attitude
Written by Ashley Lopez Hi everyone, welcome back to Ashley Spills. Ashley, here. You can check out my last post here. I was watching a webinar on how to grow…
Why It’s Vital To Live In The Present
Written by Ashley Lopez Are you having a hard time to live in the present moment? It's a common thing to do so, but with time you can change your…
Why I Erased My Instagram Account One Year Ago
Written by Ashley Lopez Deleting my Instagram account a year ago was one of the best decisions I’ve ever made. I not only feel healthier, but I feel happier and…
Why I Need to Stop Being Scared of the Dark
Written by Ashley Lopez I’m 26 years old and I’m scared of the dark. As much as I need the dark to sleep in, I cannot fathom what’s in it.…
How to Show Gratitude Everyday and Why
Written by Ashley Lopez Gratitude: the quality of being thankful; readiness to show appreciation for and to return kindness. Hi everyone, welcome back to Ashley Spills. Ashley, here. You can…
Beauty Standards and More
Written by Ashley Lopez What does vanity mean to you? According to Google, vanity means “excessive pride in or admiration of one's own appearance.” For me, I would say vanity…
Why I Fasted for 60 Hours and What Happened
Written by Ashley Lopez Hello everyone! I did a 60-hour fast two weeks ago and the experience was life changing. Below I will answer some questions for you/myself. Then I…
Why It’s Important to Let Go of Negative Thoughts
Written by Ashley Lopez Yo girl is officially in Southern California baby! The drive here was a journey. A stressful one (for me at least) because of all my negative…
I Love Being An Older Sister and Here’s Why
Written by Ashley Lopez I can’t count on my fingers how many crushes I’ve had during school. How many boys I thought were "the one." How many people I had…